Laura Larkin (IRL) / Katie Barry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:29
- Overall Rank
- 428 of 1009
- Rank (AG)
- 155 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 110013
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:30
Pace
6:38 /km
Workout Total
28:00
Workout Ratio
47.1%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:03:42 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:27 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:05 |