Cara O Keeffe (IRL) / Alicia Mccleave (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:19
- Overall Rank
- 417 of 1009
- Rank (AG)
- 89 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103015
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:02
Pace
6:16 /km
Workout Total
29:14
Workout Ratio
49.3%
TRY Zone
00:05:06
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:27 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:03:28 |
| Rowing | 00:06:04 |
| Running 7 | 00:03:17 |
| Lunges | 00:02:55 |
| Running 8 | 00:02:54 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:02 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:06 |