Mia Kinsella (IRL) / Haley Godkin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:19
- Overall Rank
- 416 of 1009
- Rank (AG)
- 88 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 90021
- Gym Affiliate
- Bluezone Fitness
- League Points
- 46
Run Total
00:25:41
Pace
6:25 /km
Workout Total
27:43
Workout Ratio
46.7%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:03:22 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:36 |
| Running 8 | 00:03:16 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:41 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:58 |