Vanessa Morley (IRL) / Stephanie Morley (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:19
- Overall Rank
- 415 of 1009
- Rank (AG)
- 155 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102027
- Gym Affiliate
- TOSÚ Training Club
- League Points
- 46
Run Total
00:24:33
Pace
6:08 /km
Workout Total
29:41
Workout Ratio
50.0%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:33 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:02 |
| Lunges | 00:03:44 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:24:33 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:05:08 |