Ciara Mullen (IRL) / Aoife Mullen (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:18
- Overall Rank
- 414 of 1009
- Rank (AG)
- 87 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 133006
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:05
Pace
6:16 /km
Workout Total
29:08
Workout Ratio
49.1%
TRY Zone
00:05:10
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:56 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:16 |
| Lunges | 00:03:09 |
| Running 8 | 00:03:19 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:10 |