Tryka Stats

Carmel Ruttledge (IRL) / Suzanne Casey (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:59:17
Overall Rank
413 of 1009
Rank (AG)
149 of 408
Age Group
40 - 49
Gender
Women
Bib
90013
Gym Affiliate
Anatomic
League Points
46
Run Total
00:24:43
Pace
6:11 /km
Workout Total
29:54
Workout Ratio
50.4%
TRY Zone
00:04:44
SplitTime
Running 100:04:15
SkiErg00:05:01
Running 200:02:49
KB Farmers Carry00:01:27
Running 300:02:52
Ramfit Thrusters00:04:09
Running 400:02:52
Sled Push00:01:35
Running 500:02:57
Sled Pull00:04:27
Running 600:03:01
Rowing00:05:15
Running 700:03:00
Lunges00:03:45
Running 800:02:50
Burpees00:04:15
Running Finish Sprint00:00:11
Run Total00:24:43
Best Run Lap00:02:49
TRY Zone Total00:04:44