Clodagh Donnelly (IRL) / Eduarda Santana (BRA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:07
- Overall Rank
- 405 of 1009
- Rank (AG)
- 153 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93019
- Gym Affiliate
- Go Gym Ashbourne
- League Points
- 46
Run Total
00:24:46
Pace
6:12 /km
Workout Total
29:16
Workout Ratio
49.5%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:03:49 |
| SkiErg | 00:05:07 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:07 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:00 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:47 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:05:09 |