Amy Ormsby (IRL) / Amy Cunningham (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:07
- Overall Rank
- 404 of 1009
- Rank (AG)
- 85 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103026
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:26:59
Pace
6:45 /km
Workout Total
26:11
Workout Ratio
44.3%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:39 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:31 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:16 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:59 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:06:02 |