Fiona Kennedy (IRL) / Cara Kennedy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:06
- Overall Rank
- 403 of 1009
- Rank (AG)
- 152 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125017
- Gym Affiliate
- Kill Fitness
- League Points
- 46
Run Total
00:26:13
Pace
6:33 /km
Workout Total
28:02
Workout Ratio
47.4%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:18 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:23 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:03:38 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:29 |
| Lunges | 00:03:02 |
| Running 8 | 00:02:58 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:13 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:04:56 |