Maria Kavanagh (IRL) / Susan Power (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:59:02
- Overall Rank
- 399 of 1009
- Rank (AG)
- 143 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 101016
- Gym Affiliate
- —
- League Points
- 46
Run Total
00:25:04
Pace
6:16 /km
Workout Total
28:26
Workout Ratio
48.2%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:50 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:51 |
| Running 8 | 00:03:06 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:04 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:36 |