Niamh Byrne (IRL) / Chloe Gribbin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:58
- Overall Rank
- 396 of 1009
- Rank (AG)
- 83 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 95017
- Gym Affiliate
- Rawlplug Fitness
- League Points
- 47
Run Total
00:25:33
Pace
6:23 /km
Workout Total
26:34
Workout Ratio
45.1%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:48 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:07 |
| Running 7 | 00:02:57 |
| Lunges | 00:02:48 |
| Running 8 | 00:03:02 |
| Burpees | 00:03:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:33 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:06:54 |