Eilish Dolan (IRL) / Mary Behan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:53
- Overall Rank
- 393 of 1009
- Rank (AG)
- 16 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 103029
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:31
Pace
5:53 /km
Workout Total
28:54
Workout Ratio
49.1%
TRY Zone
00:06:34
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:06 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:59 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:08 |
| Lunges | 00:03:30 |
| Running 8 | 00:02:50 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:31 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:06:34 |