Aisling Mccormack (IRL) / Therese Lowry (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:51
- Overall Rank
- 390 of 1009
- Rank (AG)
- 138 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 132025
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:25
Pace
6:21 /km
Workout Total
27:53
Workout Ratio
47.4%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:35 |
| Running 8 | 00:03:05 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:25 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:38 |