Mairead Egan (IRL) / Sophie Berganski (GER)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:50
- Overall Rank
- 388 of 1009
- Rank (AG)
- 148 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 91026
- Gym Affiliate
- Fi’s Fitness
- League Points
- 47
Run Total
00:25:45
Pace
6:26 /km
Workout Total
27:30
Workout Ratio
46.7%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:27 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:54 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:01 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:45 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:38 |