Marica O Neill (IRL) / Sinead White (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:49
- Overall Rank
- 387 of 1009
- Rank (AG)
- 147 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103016
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:27:14
Pace
6:49 /km
Workout Total
26:06
Workout Ratio
44.4%
TRY Zone
00:05:34
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:04:33 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:03:30 |
| Sled Push | 00:01:14 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:59 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:27:14 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:05:34 |