Lisa Mooney Donlan (IRL) / Mary Hughes (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:44
- Overall Rank
- 386 of 1009
- Rank (AG)
- 137 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 102025
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:34
Pace
6:09 /km
Workout Total
29:21
Workout Ratio
50.0%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:12 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:15 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:55 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:34 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:04:53 |