Janelle O'Donnell (IRL) / Marie Harten (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:43
- Overall Rank
- 385 of 1009
- Rank (AG)
- 136 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93020
- Gym Affiliate
- The Gym Ratoath
- League Points
- 47
Run Total
00:25:05
Pace
6:16 /km
Workout Total
28:16
Workout Ratio
48.1%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:04:45 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:46 |
| Running 8 | 00:03:03 |
| Burpees | 00:04:34 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:05 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:05:26 |