Tryka Stats

Aoife Gray (IRL) / Lorraine Briody (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:58:33
Overall Rank
381 of 1009
Rank (AG)
144 of 343
Age Group
30 - 39
Gender
Women
Bib
100025
Gym Affiliate
League Points
47
Run Total
00:26:44
Pace
6:41 /km
Workout Total
26:13
Workout Ratio
44.8%
TRY Zone
00:05:41
SplitTime
Running 100:02:41
SkiErg00:04:29
Running 200:03:20
KB Farmers Carry00:01:48
Running 300:03:19
Ramfit Thrusters00:02:45
Running 400:03:23
Sled Push00:01:44
Running 500:03:33
Sled Pull00:02:59
Running 600:03:31
Rowing00:05:07
Running 700:03:33
Lunges00:03:27
Running 800:03:16
Burpees00:03:54
Running Finish Sprint00:00:12
Run Total00:26:44
Best Run Lap00:02:41
TRY Zone Total00:05:41