Lexi Odwyer (IRL) / Ruby Kelly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:31
- Overall Rank
- 380 of 1009
- Rank (AG)
- 5 of 12
- Age Group
- 16-19
- Gender
- Women
- Bib
- 113003
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:36
Pace
6:09 /km
Workout Total
28:41
Workout Ratio
49.0%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:03:23 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:03 |
| Lunges | 00:03:27 |
| Running 8 | 00:03:17 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:36 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:19 |