Clare Kearns (IRL) / Margo Fegan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:31
- Overall Rank
- 378 of 1009
- Rank (AG)
- 15 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 95023
- Gym Affiliate
- RECLAIM FITNESS
- League Points
- 47
Run Total
00:23:40
Pace
5:55 /km
Workout Total
30:11
Workout Ratio
51.6%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:09 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:27 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:58 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:40 |
| Best Run Lap | 00:02:09 |
| TRY Zone Total | 00:04:44 |