Eilis Kelly (IRL) / Sera Palazzo
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:27
- Overall Rank
- 377 of 1009
- Rank (AG)
- 143 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103024
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:25:20
Pace
6:20 /km
Workout Total
27:39
Workout Ratio
47.3%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:10 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:03:29 |
| Rowing | 00:05:31 |
| Running 7 | 00:03:24 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:11 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:20 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:05:33 |