Tryka Stats

Danielle Grant (IRL) / Charlie Hennessy (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:58:13
Overall Rank
371 of 1009
Rank (AG)
132 of 408
Age Group
40 - 49
Gender
Women
Bib
130004
Gym Affiliate
Ronin
League Points
47
Run Total
00:23:47
Pace
5:57 /km
Workout Total
29:49
Workout Ratio
51.2%
TRY Zone
00:04:42
SplitTime
Running 100:02:14
SkiErg00:04:47
Running 200:02:49
KB Farmers Carry00:01:53
Running 300:02:51
Ramfit Thrusters00:03:36
Running 400:02:59
Sled Push00:01:44
Running 500:03:08
Sled Pull00:03:15
Running 600:03:30
Rowing00:04:58
Running 700:03:12
Lunges00:04:01
Running 800:02:57
Burpees00:05:35
Running Finish Sprint00:00:12
Run Total00:23:47
Best Run Lap00:02:14
TRY Zone Total00:04:42