Amy Hendrick (IRL) / Laura Hendrick (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:07
- Overall Rank
- 370 of 1009
- Rank (AG)
- 141 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 100026
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:23:09
Pace
5:47 /km
Workout Total
30:22
Workout Ratio
52.3%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:22 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:02 |
| Running 5 | 00:02:57 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:06 |
| Lunges | 00:04:06 |
| Running 8 | 00:02:45 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:09 |
| Best Run Lap | 00:02:22 |
| TRY Zone Total | 00:04:41 |