Claire Moran (IRL) / Lese Pinto (RSA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:05
- Overall Rank
- 369 of 1009
- Rank (AG)
- 131 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95015
- Gym Affiliate
- ProFitness Gym
- League Points
- 47
Run Total
00:26:42
Pace
6:41 /km
Workout Total
26:31
Workout Ratio
45.7%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:34 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:35 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:36 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:21 |
| Burpees | 00:04:16 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:42 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:04:59 |