Kate Cumiskey (IRL) / Laura O'Connor (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:05
- Overall Rank
- 368 of 1009
- Rank (AG)
- 140 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 103015
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:24:31
Pace
6:08 /km
Workout Total
28:52
Workout Ratio
49.7%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:04:41 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:07 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:07 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:31 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:04:45 |