Jennifer Harper (IRL) / Orla O'Neill (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:03
- Overall Rank
- 365 of 1009
- Rank (AG)
- 139 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101003
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:26:08
Pace
6:32 /km
Workout Total
26:14
Workout Ratio
45.2%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:27 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:15 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:01 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:08 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:05:46 |