Zoe Mccann (IRL) / Zara Carey (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:58:03
- Overall Rank
- 363 of 1009
- Rank (AG)
- 79 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 90002
- Gym Affiliate
- ABC Gym
- League Points
- 47
Run Total
00:24:53
Pace
6:13 /km
Workout Total
28:09
Workout Ratio
48.5%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:21 |
| Rowing | 00:05:07 |
| Running 7 | 00:03:25 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:03 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:05 |