Jane Hughes (IRL) / Melanie Coffee (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:58
- Overall Rank
- 360 of 1009
- Rank (AG)
- 12 of 66
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 92017
- Gym Affiliate
- Fire Studio
- League Points
- 48
Run Total
00:21:37
Pace
5:24 /km
Workout Total
31:48
Workout Ratio
54.9%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:02:44 |
| Sled Push | 00:01:58 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:04:17 |
| Running 6 | 00:02:47 |
| Rowing | 00:05:59 |
| Running 7 | 00:02:49 |
| Lunges | 00:04:14 |
| Running 8 | 00:02:35 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:21:37 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:36 |