Valerie Cullen (IRL) / Noeleen Butler (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:56
- Overall Rank
- 358 of 1009
- Rank (AG)
- 126 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 95016
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:22:41
Pace
5:40 /km
Workout Total
30:15
Workout Ratio
52.2%
TRY Zone
00:05:03
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:03 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:20 |
| Running 7 | 00:03:01 |
| Lunges | 00:04:40 |
| Running 8 | 00:02:38 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:41 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:03 |