Jane Mcquaid (IRL) / Imelda Mcevoy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:53
- Overall Rank
- 355 of 1009
- Rank (AG)
- 124 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 92030
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 48
Run Total
00:23:55
Pace
5:59 /km
Workout Total
28:44
Workout Ratio
49.6%
TRY Zone
00:05:19
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:04:56 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:59 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:55 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:05:19 |