Elaine Sheridan (IRL) / Patricia O 'Toole (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:47
- Overall Rank
- 345 of 1009
- Rank (AG)
- 121 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93019
- Gym Affiliate
- Surge Health and Fitness
- League Points
- 48
Run Total
00:24:53
Pace
6:13 /km
Workout Total
28:20
Workout Ratio
49.0%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:15 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:03 |
| Burpees | 00:03:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:53 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:04:38 |