Louise Nixon (IRL) / Alison Bergin (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:47
- Overall Rank
- 344 of 1009
- Rank (AG)
- 77 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 103010
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:24:35
Pace
6:09 /km
Workout Total
28:36
Workout Ratio
49.5%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:04:01 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:03:13 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:40 |
| Running 8 | 00:02:51 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:04:41 |