Ciara Corrigan (IRL) / Amy Carton (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:42
- Overall Rank
- 340 of 1009
- Rank (AG)
- 76 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 130023
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 48
Run Total
00:24:35
Pace
6:09 /km
Workout Total
27:43
Workout Ratio
48.0%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:32 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:24 |
| Rowing | 00:05:09 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:11 |
| Running 8 | 00:02:49 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:30 |