Julie Barnes (IRL) / Lisa Nolan (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:40
- Overall Rank
- 338 of 1009
- Rank (AG)
- 133 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101026
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:27:05
Pace
6:46 /km
Workout Total
25:51
Workout Ratio
44.8%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:37 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:50 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:26 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:05 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:48 |