Tryka Stats

Nicola Birrane (IRL) / Rebecca Taylor (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:57:38
Overall Rank
336 of 1009
Rank (AG)
74 of 175
Age Group
20 - 29
Gender
Women
Bib
92003
Gym Affiliate
Functional Fitness Mayo
League Points
48
Run Total
00:25:32
Pace
6:23 /km
Workout Total
27:34
Workout Ratio
47.8%
TRY Zone
00:04:37
SplitTime
Running 100:03:49
SkiErg00:04:27
Running 200:02:57
KB Farmers Carry00:01:40
Running 300:03:00
Ramfit Thrusters00:03:58
Running 400:03:04
Sled Push00:01:24
Running 500:03:12
Sled Pull00:03:20
Running 600:03:16
Rowing00:05:06
Running 700:03:08
Lunges00:03:23
Running 800:02:56
Burpees00:04:16
Running Finish Sprint00:00:13
Run Total00:25:32
Best Run Lap00:02:56
TRY Zone Total00:04:37