Charlene Concannon (IRL) / Kathryn Mcateer (ESA)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:32
- Overall Rank
- 332 of 1009
- Rank (AG)
- 130 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 92016
- Gym Affiliate
- Fire Studio
- League Points
- 48
Run Total
00:22:59
Pace
5:45 /km
Workout Total
29:09
Workout Ratio
50.7%
TRY Zone
00:05:28
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:07 |
| Lunges | 00:03:25 |
| Running 8 | 00:02:52 |
| Burpees | 00:05:49 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:59 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:28 |