Sabrina Brennan (IRL) / Siobhan Mcnamara (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:26
- Overall Rank
- 330 of 1009
- Rank (AG)
- 129 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 93009
- Gym Affiliate
- GForce fitness
- League Points
- 48
Run Total
00:23:56
Pace
5:59 /km
Workout Total
28:52
Workout Ratio
50.3%
TRY Zone
00:04:44
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:03:05 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:17 |
| Lunges | 00:03:32 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:56 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:04:44 |