Aisling Boyle (IRL) / Sophie O’Reilly (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:25
- Overall Rank
- 328 of 1009
- Rank (AG)
- 71 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 92017
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 48
Run Total
00:23:59
Pace
6:00 /km
Workout Total
29:05
Workout Ratio
50.7%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:06 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:14 |
| Running 8 | 00:03:04 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:59 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:04:25 |