Jessica Lynch (IRL) / Jemma Lynch (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:25
- Overall Rank
- 327 of 1009
- Rank (AG)
- 70 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132017
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:27:45
Pace
6:56 /km
Workout Total
24:19
Workout Ratio
42.4%
TRY Zone
00:05:27
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:35 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:38 |
| Sled Push | 00:01:16 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:03:55 |
| Rowing | 00:04:41 |
| Running 7 | 00:03:48 |
| Lunges | 00:02:46 |
| Running 8 | 00:03:36 |
| Burpees | 00:04:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:27:45 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:27 |