Robyn Mckenna (IRL) / Leah Ross (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:14
- Overall Rank
- 321 of 1009
- Rank (AG)
- 67 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 131021
- Gym Affiliate
- The Shed Gym Naas
- League Points
- 58
Penalty
RUN-In 3 - 00:07:00
Run Total
00:26:36
Pace
6:39 /km
Workout Total
23:52
Workout Ratio
41.7%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:25 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:08:15 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:05 |
| Sled Push | 00:01:15 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:03:00 |
| Rowing | 00:04:56 |
| Running 7 | 00:01:24 |
| Lunges | 00:02:41 |
| Running 8 | 00:02:48 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:36 |
| Best Run Lap | 00:01:24 |
| TRY Zone Total | 00:06:51 |