Tryka Stats

Robyn Mckenna (IRL) / Leah Ross (IRL)

DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500

Overall Time
00:57:14
Overall Rank
321 of 1009
Rank (AG)
67 of 175
Age Group
20 - 29
Gender
Women
Bib
131021
Gym Affiliate
The Shed Gym Naas
League Points
58
Penalty
RUN-In 3 - 00:07:00
Run Total
00:26:36
Pace
6:39 /km
Workout Total
23:52
Workout Ratio
41.7%
TRY Zone
00:06:51
SplitTime
Running 100:02:00
SkiErg00:04:25
Running 200:02:43
KB Farmers Carry00:01:25
Running 300:08:15
Ramfit Thrusters00:02:35
Running 400:03:05
Sled Push00:01:15
Running 500:03:15
Sled Pull00:02:39
Running 600:03:00
Rowing00:04:56
Running 700:01:24
Lunges00:02:41
Running 800:02:48
Burpees00:03:56
Running Finish Sprint00:00:11
Run Total00:26:36
Best Run Lap00:01:24
TRY Zone Total00:06:51