Elaine Mcevoy (IRL) / Paula Cummins (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:57:12
- Overall Rank
- 320 of 1009
- Rank (AG)
- 117 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 94008
- Gym Affiliate
- Kill Fitness
- League Points
- 58
Run Total
00:24:11
Pace
6:03 /km
Workout Total
28:25
Workout Ratio
49.7%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:05:21 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:02:54 |
| Sled Push | 00:01:29 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:04 |
| Running 7 | 00:02:57 |
| Lunges | 00:02:49 |
| Running 8 | 00:02:48 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:11 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:04:40 |