Mary Mccoy (IRL) / Clara Kinsella (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:56
- Overall Rank
- 302 of 1009
- Rank (AG)
- 120 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 90026
- Gym Affiliate
- Bodynamics
- League Points
- 49
Run Total
00:25:58
Pace
6:30 /km
Workout Total
26:27
Workout Ratio
46.5%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:03:22 |
| Rowing | 00:04:53 |
| Running 7 | 00:03:26 |
| Lunges | 00:03:03 |
| Running 8 | 00:03:13 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:58 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:04:34 |