Aveen Brady (IRL) / Caoibhean Brady (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:52
- Overall Rank
- 300 of 1009
- Rank (AG)
- 119 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 102001
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:25:09
Pace
6:17 /km
Workout Total
26:30
Workout Ratio
46.6%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:21 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:37 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:22 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:15 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:09 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:18 |