Grace Chapman (IRL) / Christine Tyndall (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:42
- Overall Rank
- 292 of 1009
- Rank (AG)
- 63 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 94031
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:25:03
Pace
6:16 /km
Workout Total
26:08
Workout Ratio
46.1%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:03:02 |
| Sled Push | 00:01:20 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:30 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:50 |
| Lunges | 00:03:06 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:25:03 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:35 |