Lori Fitzgerald (IRL) / Robyn Cassidy (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:41
- Overall Rank
- 291 of 1009
- Rank (AG)
- 62 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 90009
- Gym Affiliate
- Arch Fitness
- League Points
- 49
Run Total
00:26:02
Pace
6:31 /km
Workout Total
25:19
Workout Ratio
44.7%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:05:01 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:35 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:22 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:14 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:05 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:05:24 |