Amy Hodgins (IRL) / Catriona Mckeating (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:39
- Overall Rank
- 289 of 1009
- Rank (AG)
- 116 of 343
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 101005
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:43
Pace
6:11 /km
Workout Total
26:25
Workout Ratio
46.6%
TRY Zone
00:05:35
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:21 |
| Lunges | 00:03:11 |
| Running 8 | 00:03:02 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:24:43 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:05:35 |