Ciara Brett (IRL) / Aishling Brett (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:28
- Overall Rank
- 276 of 1009
- Rank (AG)
- 58 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 102004
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:24:20
Pace
6:05 /km
Workout Total
28:01
Workout Ratio
49.6%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:03:11 |
| Sled Push | 00:01:55 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:13 |
| Lunges | 00:03:50 |
| Running 8 | 00:02:57 |
| Burpees | 00:03:58 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:24:20 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:04:11 |