Sabrina Ryan (IRL) / Tara Obrien (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:24
- Overall Rank
- 271 of 1009
- Rank (AG)
- 95 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 93010
- Gym Affiliate
- Origin Fitness
- League Points
- 49
Run Total
00:24:24
Pace
6:06 /km
Workout Total
27:30
Workout Ratio
48.8%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:03:01 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:20 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:04 |
| Burpees | 00:03:54 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:24:24 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:04:34 |