Orlagh Kelly (IRL) / Lauren Byrne (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:21
- Overall Rank
- 268 of 1009
- Rank (AG)
- 57 of 175
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 132006
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:23:27
Pace
5:52 /km
Workout Total
28:13
Workout Ratio
50.1%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:38 |
| Running 2 | 00:02:47 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:06 |
| Running 4 | 00:02:59 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:03:18 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:10 |
| Lunges | 00:03:15 |
| Running 8 | 00:03:01 |
| Burpees | 00:05:43 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:23:27 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:45 |