Jacqui Mcguigan (IRL) / Yvonne Mcauley Pentony (IRL)
DUBLIN SPRING RACE 3 · TRYKA DOUBLES 500
- Overall Time
- 00:56:17
- Overall Rank
- 264 of 1009
- Rank (AG)
- 93 of 408
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 111021
- Gym Affiliate
- —
- League Points
- 49
Run Total
00:26:06
Pace
6:32 /km
Workout Total
24:40
Workout Ratio
43.8%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:16 |
| Lunges | 00:02:34 |
| Running 8 | 00:03:10 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:06 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:05:36 |